A quote
The journeys to which you refer—journeys that shake the laziness out of my system—I hold to be profitable both for my health and for my studies. You see why they benefit my health: since my passion for literature makes me lazy and careless about my body, I can take exercise by deputy; as for my studies, I shall show you why my journeys help them, for I have not stopped my reading in the slightest degree.
Seneca·Letter 84 (§1)·trans. Gummere