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Seneca · Moral Letters to Lucilius

Letter 78 — On the Healing Power of the Mind (§5)

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These, then, are the remedies to which you should have recourse. The physician will prescribe your walks and your exercise; he will warn you not to become addicted to idleness, as is the tendency of the inactive invalid; he will order you to read in a louder voice and to exercise your lungs the passages and cavity of which are affected; or to sail and shake up your bowels by a little mild motion; he will recommend the proper food, and the suitable time for aiding your strength with wine or refraining from it in order to keep your cough from being irritated and hacking.
Seneca·Letter 78 — On the Healing Power of the Mind (§5)·trans. Gummere
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