A quote
If a man has surrendered himself to them, he weaves many a tricky subtlety, but makes no progress toward real living; he does not thereby become braver, or more restrained, or loftier of spirit. He, however, who has practised philosophy to effect his own cure, becomes high-souled, full of confidence, invincible, and greater as you draw near him.
Seneca·Letter 111 — On the Vanity of Mental Gymnastics (§2)·trans. Gummere